Depression · Love · Positive Thinking

‪#DepressionAndMe #AnxietyAndMe #AnxietyIsReal #depressionisreal #MentalHealthAwareness #MentalHealthMatters #TimetoTalk #EndTheStigma #KeepTalkingMH #recovery ‬

Depression · Happy · Positive Thinking

#lifecanbebeautiful #mentalhealthawareness #loveyourself #positivevibes #heart #reasonstolive #purpose #dontgiveup #keepgoing #recovery #happy #keeptalkingmh #timetotalk #mentalhealth #mentalhealthrecovery

Love · Positive Thinking

Moving on..#lettinggo

So whilst having a sort out in my house I came across my keep sakes box. Completely forgetting what was in there, I opened it for a nosy. The first thing I saw was a photo book filled with pictures of me and my ex along with old anniversary cards, love notes and other romantic… Continue reading Moving on..#lettinggo

Happy · Love

#Happiness is an inside job!

For the first time in forever, I feel completely content with my life! My spark is back and I can't stop smiling!! Life is finally going my way! With the help from my amazing therapist, support off my fabulous friends & family and a fire in my belly to be happy! I've overcome my demons!… Continue reading #Happiness is an inside job!

Depression

#mentalhealthawareness

1 in 4 people will experience mental health problems each year. Please take the time to open a conversation & check in with family, friends, work colleagues, passers by... #TimetoTalk #EndTheStigma #ItsOkNotToBeOk #MentalHealthMatters #showyoucare #MHAW2019 #starttheconversation

Depression · Positive Thinking

Only human!

Everyday I work mega hard to better myself, to be the best me possible. To be an good mother, to be a productive employee in work, to be an caring sister, aunt, daughter, friend, to keep a nice home and keep myself well! But sometimes it gets too much! I always thought that I needed… Continue reading Only human!

Happy · Love · Positive Thinking

A little inspiration goes along way

People often say that motivation doesn't last. Well, neither does bathing that's why we recommend it daily - Zig Ziglar, American Author. Most days whist scrolling through social media, reading a magazine or even walking down the street I come across inspiring quotes dotted about and they always make me smile. I've collected together a… Continue reading A little inspiration goes along way