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Category: Post Links
101 self care ideas
via 101 self care ideas
Sunshine Blogger Award
I’m honoured to be nominated by Stephen for the Sunshine Blogger Award. Thank you very much. Here's a link to his blog 😊 check it out https://therapyglasgow.com/ Rules: Thank the person who nominated you and provide a link back to their blog so others can find them. Answer the 11 questions asked by the blogger… Continue reading Sunshine Blogger Award
via Dr. Seuss
Mental health awareness day 2018
🧡 It's okay not to be okay 🧡 💜 It's time to talk 💜 How I describe my depression- my story Invisible I never had an “invisible friend” when I was a child. At the beginning of my teenage years though I developed an “invisible enemy” and to this day I still have it. Just like… Continue reading Mental health awareness day 2018
Movie Nights-Greatest Showman
I love having movie nights....popcorn, blankets and a feel good film! The greatest showman is one of my favourites films!! It had me singing, laughing, dancing and crying! If you haven't seen this film already its a must see!! https://amzn.to/2MXWGWD
Little Challenge Big Impact
You don’t realise how many negative thoughts run through your mind each day. Here’s a little challenge that I have used to train myself to flip the script.
Each time a negative thought drifts into my mind, I think of 3 positive thoughts to counteract it.
Takes a bit of time to master this! It makes you more aware of your thinking patterns and helps you put it right 👌🏻
Break the cycle!!
via Break the cycle!!