Depression · Positive Thinking

Only way is up

My life has spiralled out of control lately, I’ve made mistakes, I’ve gone completely out of my mind, I’ve been fighting a battle in my own head, I’ve struggled to let my past go, I’ve acted out of character-my mental health has nose dived me into a scary lonely place but once I hit rock bottom there was nowhere else to go.

Piece by piece I’m having to rebuild my life. It’s not easy but I know I will make it. I’m taking back control of my life and I plan on making my future a happier place to live.

Life can change for the worst in a blink of an eye so equally it can change for the better too.

🌸 When you hit rock bottom there is nowhere else to go other then up 🌸

10 thoughts on “Only way is up

  1. Yes so true… when at rock bottom, the only way is up. I have been there too and managed to shift my mindset (after medical help) and I am getting back on track. I feel the best I have felt for many years. I felt sorry for myself and could not understand why me… why did I have to go through this? But now I understand that sometimes we must go through the crap to find who we are and what we need to do. So I wish you all the best on your own journey. By reading your blog, I know that you are on the right path to heal yourself and provide guidance for others. So well done.

    Liked by 1 person

  2. If you can look up, then you can get up lovely. That’s the spirit!! The way you speak is the steps in your streak, and you’ll make big ones. It will be your year, good luck in your fantastic voyage!

    Liked by 1 person

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