Positive Thinking

Little Challenge Big Impact

lifecanbebeautifulyolo

You don’t realise how many negative thoughts run through your mind each day. Here’s a little challenge that I have used to train myself to flip the script.

Each time a negative thought drifts into my mind, I think of 3 positive thoughts to counteract it.

Takes a bit of time to master this! It makes you more aware of your thinking patterns and helps you put it right 👌🏻

Published by lifecanbebeautifulyolo

Hey my names heather, I'm 28 years old and I have two beautiful children. I work full time and when I'm not being mummy or working, I love to be arty and creative. I make decorative frames and other bits 'n' bobs. I also love my music!

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